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Current Topic of Discussion – Back Pain
Included are: General Back Pain, Lower Back Pain, Neck & Back Injuries, Back Pain Symptoms
What is my SI joint (Sacroiliac joint) and why is it causing back Pain?
The sacroiliac (SI) joint lies between the sacrum and the ilium bones of the pelvis. There are two joints, one on each side of the sacrum. The SI joint serves to transfer weight from the upper body to the lower limbs. Strong ligaments and muscles stabilize the sacroiliac joints. The motion of the...
What are the Symptoms of a Pinched Nerve in my Neck?
In most cases, the pain of cervical radiculopathy starts at the neck and travels down the arm in the area served by the damaged nerve. This pain is usually described as burning or sharp. Certain neck movements—like extending or straining the neck or turning the head—may increase the pain. Other symptoms include: Tingling or the feeling of "pins...
What Causes a Nerve to be Pinched in my Neck
What Causes a Nerve to be Pinched in my Neck (Cervical Radiculopathy) Cervical radiculopathy, commonly called a "pinched nerve," occurs when a nerve in the neck is compressed or irritated...
Physical Therapy for Disc Herniations Series (Part 6)
close up young man use hand to massage on neck to relieve symptom of neck ache after hard working for workout for health care people and lifestyle concept Physical Therapy for Disc Herniations Series (Part 6) Choosing a Physical Therapist to Treat My Disc? All physical therapists are prepared through education and experience to treat people who...
Physical Therapy for Disc Herniations Series (Part 5)
Bone spurs are hard bumps that form around your joints or on your spine. 3D illustration Physical Therapy for Disc Herniations Series (Part 5) Can Disc Herniations be Prevented? To prevent experiencing a herniated disc, individuals should: Use proper body mechanics when lifting, pushing, pulling, or performing any action that puts extra stress on...
Physical Therapy for Disc Herniations Series (Part 4)
Physical Therapy for Disc Herniations Series (Part 4) How Can a Physical Therapist Help with a Disc Herniation? In all but the most extreme cases, conservative care (such as physical therapy) often produces better results in treating a herniated disc than surgery or pain medications, such as opioids. Your physical therapist will work with you to...
Physical Therapy for Disc Herniations Series (Part 3)
Herniated spinal disc - Degenerative, Protrusion, Extrusion, Sequestration. Infographic of stages hernia of intervertebral disk Physical Therapy for Disc Herniations Series (Part 3) How is a Herniated Disc Diagnosed? Your physical therapist will conduct a thorough evaluation that includes taking your health history. Your physical therapist will...
Physical Therapy for Disc Herniations Series (Part 2)
Diagram shows the Sciatica nerve from a herniated disc and trapped nerves make patients pain in the legs and hip areas. Illustration about medical diagram. What are Signs and Symptoms of a Herniated Disc? A herniated disc can cause pain, tightness, numbness, weakness, or tingling in the neck, back, arms, or legs. If the bulging or leaking disc...
Physical Therapy for Disc Herniations Series (Part 1)
What is a Herniated Disc? Human herniated disk concept and spine pain diagnostic as a human spinal system symbol as medical health problem and anatomy symbol with the skeletal bone structure and intervertebral discs closeup. Physical Therapy for Disc Herniations Series (Part 1) What is a Herniated Disc? A herniated disc occurs when the...
Physical Therapy for Spinal Stenosis Series (Part 5)
Can Spinal Stenosis Be Prevented? Physical Therapy for Spinal Stenosis Series (Part 5) Can Spinal Stenosis Be Prevented? Spinal stenosis usually is a natural result of aging. Research has not yet shown us a way to prevent it. However, we do know that you can make choices that lessen the impact of spinal stenosis on your life and even slow its...
Physical Therapy for Spinal Stenosis Series (Part 4)
How Can a Physical Therapist Help? Your physical therapist's overall purpose is to help you continue to participate in your daily activities and life roles. Your PT will design a treatment program based on both the findings of the evaluation and your personal goals. The treatment program likely will be a combination of exercises. Your physical...