by bbandamin | Jan 26, 2022 | Ankle & Foot Physical Therapy, Ankle & Foot Problems, Uncategorized
What exercises can I do to heel my plantar fasciitis? Plantar fasciitis is a condition that causes heel pain. It can affect people of all ages and abilities, but is more common among runners and people who spend a lot of time on their feet. Research shows that...
by bbandamin | Jan 26, 2022 | Ankle & Foot Physical Therapy, Ankle & Foot Problems, Uncategorized
What Can I do to Treat My Achilles Tendinitis? Achilles tendinitis is an irritation of the Achilles tendon. Achilles tendon pain is one of the most common types of pain felt behind the heel and up the back of the ankle when walking or running. Although Achilles...
by bbandamin | Jan 2, 2021 | Ankle & Foot Physical Therapy, Ankle & Foot Problems, Running Injuries, Working Out
Plantar fasciitis is a common disorder seen in physical therapy that results in pain in the heel and bottom of the foot. The pain is usually most severe with the first steps of the day or following a period of rest. Pain is also frequently brought on by bending the...
by bbandamin | Oct 26, 2018 | Ankle & Foot Physical Therapy, Hip Physical Therapy, Knee Physical Therapy, Knee Problems
The knee is among the most commonly injured areas of the body treated in physical therapy. Commonly knee pain may be caused by injuries such as strains and sprains, fractures, bursitis, meniscus tears, dislocations, ligament or muscle tears, and overuse injuries. It...
by bbandamin | Dec 4, 2017 | Ankle & Foot Physical Therapy, Ankle & Foot Problems, Arthritis, Back Physical Therapy, Dizziness Physical Therapy, Elbow Physical Therapy, Headaches, Hip Physical Therapy, Knee Physical Therapy, Knee Problems, Neck & Back Injuries, Neck Physical Therapy, Sciatica Physical Therapy, Shoulder Physical Therapy, Wrist & Hand Physical Therapy
For sufferers of Rheumatoid Arthritis, also referred to as RA, pain is often a part of daily life. While some people with RA are capable of tolerating moderately intense activity, others find even the light tasks to be a challenge. With the joint pain and...
by bbandamin | Apr 5, 2016 | Ankle & Foot Physical Therapy, Ankle & Foot Problems, Hip Injuries, Hip Physical Therapy, Knee Physical Therapy, Knee Problems, Running Injuries, Working Out
Running is a great sport, hobby, and a cardiovascular workout. It can also be very tasking on your body and joints. Regardless of whether you are a recreational or a competitive runner, muscle imbalances and poor mechanics can lead to numerous overuse injuries. These...
