STEPS FOR LOW BACK PAIN RELIEF At one point or another 80 percent of us will experience a bout of significant back pain in our lives.  While two-thirds of those with back pain are unable confidently identify the reason for their pain there are steps we can take to resolve our complaints should they arise.  Here are a few remedies that you can try to control back pain.  REST It is important when you are experiencing low back pain to limit your activity and rest so that your back...

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