Your first steps

in the road to recovery begins with us.

Your first steps

in the road to recovery begins with us.

Physical Therapy

for all your aches and pains.

Book An Appointment

Book your physical therapy appointment

Learn How To Get Started

Learn all you will need to know about your first visit right here.

Frequently Asked Questions

Answers to the your most common questions are one click away.

Physical Therapy Services

We customize your physical therapy treatment plans to address your unique needs for a more rapid and sustainable recovery.

BACK PAIN

NECK & BACK INJURIES

WRIST & HAND PROBLEMS

SHOULDER INJURIES

BALANCE & VESTIBULAR

HIP PROBLEMS

KNEE INJURIES

Making the right choice on your physical therapist can mean the difference in your recovery. We invite you to reach out to learn how we can help.

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Exercises for Disc Herniations

Exercises for Disc Herniations

Have you woken up one morning and all of a sudden felt an intense pain that starts in your back and travels down one or both of your legs? As many of us have been culprits to low back pain, a specific cause of this pain is a disc herniation, which is when one of the discs that sit in-between the bones (vertebrae) in your spine is ‘pushed’ out of its normal position, and can potentially irritate a nearby nerve root, which leads to a burning, intense pain that can travel down one or both legs...

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What is my SI joint (Sacroiliac joint) and why is it causing back Pain?

What is my SI joint (Sacroiliac joint) and why is it causing back Pain?

The sacroiliac (SI) joint lies between the sacrum and the ilium bones of the pelvis. There are two joints, one on each side of the sacrum. The SI joint serves to transfer weight from the upper body to the lower limbs. Strong ligaments and muscles stabilize the sacroiliac joints. The motion of the sacroiliac joint is minimal and limited to 2 mm to 4mm in any direction. Up to 25% of low back pain could arise from the sacroiliac joint. Sacroiliac (SI) joint pain can originate from several causes...

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Treating the Northtowns of Western New York

No matter if you live just north of us in Niagara Falls, Wheatfield, Grand Island or North Tonawanda or if you call Amherst, Cheektowaga, Clarence, Kenmore, or Buffalo home. We are conveniently located in Tonawanda and look forward to finding out how we can help with all of types of orthopedic injuries as well as vertigo and dizziness.

Get In Touch

Hours of Operation

Monday:  7am to 5:30pm
Tuesday: 7am to 7pm 

Wednesday: 7am to 1pm
Thursday: 7am to 7pm
Friday: 7am to 1pm
Saturday & Sunday: Closed

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