by bbandamin | May 26, 2022 | Current Discussion, Knee Physical Therapy, Running Injuries
Physical Therapy for Knee Pain Physical Therapy for Knee Pain The knee is the biggest joint in the human body—and with good reason. After all, it has a pretty big job to do given that our knees bear about three times our body weight—and that’s just when we’re walking....
by bbandamin | Jan 6, 2021 | Arthritis, Arthritis, Back Pain Buffalo, Back Physical Therapy, Lower Back Pain, Neck & Back Injuries, Running Injuries, Sciatica Physical Therapy
Degenerative disc disease treatment is almost always non-operative. While the condition is not reversible, it can be treated successfully with interventions such as carefully selected core strength training and stretching exercises. Time, rest,...
by bbandamin | Jan 2, 2021 | Ankle & Foot Physical Therapy, Ankle & Foot Problems, Running Injuries, Working Out
Plantar fasciitis is a common disorder seen in physical therapy that results in pain in the heel and bottom of the foot. The pain is usually most severe with the first steps of the day or following a period of rest. Pain is also frequently brought on by bending the...
by bbandamin | Feb 2, 2017 | Knee Physical Therapy, Knee Problems, Running Injuries
Your knee meniscus is a fibrocartilage that separates thigh bone (femur) from your shin bone (tibia). It is commonly referred to as your “cartilage”. Each knee joint has a medial meniscus and a lateral meniscus. Your knee meniscus each have unique...
by bbandamin | Dec 20, 2016 | Ankle & Foot Problems, Back Pain Buffalo, Elbow Disorders, Headaches, Hip Injuries, Knee Problems, Lower Back Pain, Neck & Back Injuries, Running Injuries, Shoulder Injuries
A physical therapist is a specialist trained to work with you to restore your activity, strength, and motion following an injury or surgery. Physical therapists can teach specific exercises, stretches, and techniques and use specialized equipment to address problems...
by bbandamin | Oct 15, 2016 | Ankle & Foot Problems, Running Injuries, Stress Fracture
Stress fracture, also known as a hairline fracture, is a fatigue-induced fracture of the bone caused by repeated stress over time. Instead of resulting from a single severe impact, stress fractures are the result of accumulated trauma from repeated submaximal loading,...
