by bbandamin | May 26, 2022 | Elbow Disorders, Elbow Physical Therapy, Tendonitis
Physical Therapy for Tendinitis Physical Therapy for Tendinitis If you’ve participated in a sport or had to perform a repetitive activity in the past you may have dealt with tendinitis. Yes, it’s that achy elbow after you had to paint the living room or that sore knee...
by bbandamin | Mar 9, 2022 | Tendonitis
What is the Best Way to Treat Tendinitis The goals of tendinitis treatment are to relieve your pain and reduce inflammation. Often, taking care of tendinitis on your own — including rest, ice and over-the-counter pain relievers — may be all the treatment that you...
by bbandamin | Mar 9, 2022 | Tendonitis
Tendonitis Tendons are the thick cords of tissue that connect muscle to bone. Tendonitis is a condition in which a tendon becomes irritated or inflamed, usually as the result of repetitive motion at the affected site. In some cases, tendonitis can result from a...