by bbandamin | Jan 26, 2022 | Ankle & Foot Physical Therapy, Ankle & Foot Problems, Uncategorized
What Can I do to Treat My Achilles Tendinitis? Achilles tendinitis is an irritation of the Achilles tendon. Achilles tendon pain is one of the most common types of pain felt behind the heel and up the back of the ankle when walking or running. Although Achilles...
by bbandamin | Jan 26, 2022 | Back Pain Buffalo, Lower Back Pain
Understand the Movements of Shoveling Shoveling heavy snow can be some of the hardest work that we ask of our lower backs all year long. With a few tips we can learn to avoid low back pain from snow shoveling! The act of shoveling involves three movements that...
by bbandamin | Oct 20, 2021 | Neck & Back Injuries, Neck Injuries, Neck Physical Therapy
How can I prevent injuring my neck, or neck injuries? Roughly 35% of us will experience a meaningful bout of neck pain at one point in our lives. There are several simple steps that one can take to take to reduce in likelihood of hurting, or otherwise injuring our...
by bbandamin | Sep 1, 2021 | Back Pain Buffalo, Back Physical Therapy, Current Discussion
STEPS FOR LOW BACK PAIN RELIEF At one point or another 80 percent of us will experience a bout of significant back pain in our lives. While two-thirds of those with back pain are unable confidently identify the reason for their pain there are steps we can take...
by bbandamin | Sep 1, 2021 | Hip Injuries, Hip Physical Therapy
The girl holds on to the hip joint in which pain and inflammation, arthrosis and arthritis in the thigh, ankylosing spondylitis Hip Pain: What is causing it? What can I do about it? The hip joint can withstand repeated motion and a fair amount of wear and...
