How Do I Know That My Disc Is Healing?

How Do I Know That My Disc Is Healing?

Neck pain and back pain arising from disc injuries can resolve quickly if caught early. Unfortunately, in many cases, disc injuries can take several months to recover from. Although this process can feel like there is no end in sight, there are several signs to look...
Physical Therapy and other Treatment Options for Degenerative Disc Disease

Physical Therapy and other Treatment Options for Degenerative Disc Disease

Degenerative disc disease treatment is almost always non-operative. While the condition is not reversible, it can be treated successfully with interventions such as carefully selected core strength training and stretching exercises.  Time, rest,...

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