by bbandamin | Feb 24, 2017 | Shoulder Injuries, Working Out
If your shoulder is wrenched upward and backward, you may have dislocated it out of its socket. This condition is both painful and incapacitating. The force required is often that of a fall or a collision with another person or object (both of which can occur during...
by bbandamin | Apr 13, 2016 | Back Pain Buffalo, Lower Back Pain, Working Out
Often people with low back pain ask “Can I work out?” or “Can I take that aerobics class and will it affect my back pain?”. In acute cases (less than 7 days) physical therapists and physicians generally recommend to rest and take it easy. After that it is possible to...
