by bbandamin | May 7, 2021 | Arthritis, Back Pain Buffalo, Back Physical Therapy, Lower Back Pain, Neck & Back Injuries, Sciatica Physical Therapy, Working Out
There are few things that are worse than back pain. The lower back is the part of the body that undergoes the greatest amount of physical stress while working to both provide a strong and stable base of support while also functioning to allow the flexibility necessary...
by bbandamin | Jan 2, 2021 | Ankle & Foot Physical Therapy, Ankle & Foot Problems, Running Injuries, Working Out
Plantar fasciitis is a common disorder seen in physical therapy that results in pain in the heel and bottom of the foot. The pain is usually most severe with the first steps of the day or following a period of rest. Pain is also frequently brought on by bending the...
by bbandamin | Feb 24, 2017 | Shoulder Injuries, Shoulder Physical Therapy, Working Out
Anatomy of Shoulder , rotator cuff tear, Shoulder pain. 3d illustration If your shoulder is wrenched upward and backward, you may have dislocated it out of its socket. This condition is both painful and incapacitating. The force required is often that of a fall or a...
by bbandamin | Apr 13, 2016 | Back Pain Buffalo, Lower Back Pain, Working Out
Often people with low back pain ask “Can I work out?” or “Can I take that aerobics class and will it affect my back pain?”. In acute cases (less than 7 days) physical therapists and physicians generally recommend to rest and take it easy. After that it is possible to...
by bbandamin | Apr 5, 2016 | Ankle & Foot Physical Therapy, Ankle & Foot Problems, Hip Injuries, Hip Physical Therapy, Knee Physical Therapy, Knee Problems, Running Injuries, Working Out
Running is a great sport, hobby, and a cardiovascular workout. It can also be very tasking on your body and joints. Regardless of whether you are a recreational or a competitive runner, muscle imbalances and poor mechanics can lead to numerous overuse injuries. These...
