by bbandamin | Nov 25, 2016 | Ankle & Foot Problems, Elbow Disorders, Hip Injuries, Knee Problems, Neck & Back Injuries
Non-traumatic onset bursitis is commonly related to your biomechanics or in other words “how you move”. In these cases, you should be assessed by a health professional who understands how subtle changes in how you move can cause overuse and injury....
by bbandamin | Apr 5, 2016 | Ankle & Foot Physical Therapy, Ankle & Foot Problems, Hip Injuries, Hip Physical Therapy, Knee Physical Therapy, Knee Problems, Running Injuries, Working Out
Running is a great sport, hobby, and a cardiovascular workout. It can also be very tasking on your body and joints. Regardless of whether you are a recreational or a competitive runner, muscle imbalances and poor mechanics can lead to numerous overuse injuries. These...